Majdool Dates

Known as "the fruit of kings," they have a sweet, caramel flavour and a chewy texture. Medjool dates were originally consumed by royalty and thought to alleviate fatigue. Research suggests that these ancient energy-boosting claims may be true. They're also high in vitamins and nutrients, which can help with other health benefits.
Natural sugar crystals shimmer in a deep amber-brown colour. Caramel-like flavour with natural sweetness completed. Dates have a thin layer skin and full chewy fruits with tasty edible flesh. Dates contain a lot of fibre and a variety of vitamins and minerals, such as iron, potassium, B vitamins, copper, and magnesium. Medjool dates contain natural sugars, fibre, and several vitamins and minerals. Like other dried fruits, they contain a lot of calories in a small serving.